Current Class Times:
Tues & Thurs: 6:30 p.m. – 7:30 p.m. @ Cinderella Ballroom 3333 West Ave
Tues & Thurs: 9:00 a.m. – 10:00 a.m. @ Dr. Semmes YMCA 3233 N. Saint Mary’s
Free classes available at various times thorough out the city as part of a community effort to bring awareness to health and wellness. Please inquire if interested.
Bootcamp sessions, specialty classes, nutrition consultation, personal training, and wellness packages available. Times and cost vary. There is a budget for everyone.
